A central tenet of my life philosophy is "no fight". Stated another way: accept, allow and make the best of it.
With this Coronavirus pandemic, I see a lot of people mentally fighting and they are only making things worse - mostly for themselves.
I have a way to help!
There's little else we can do but to accept our situation and make the best of it.
Certainly fighting what is mentally will not help. And watching the news is scary, depressing and will make you sick or sicker.
Meditation is something that can help!
So, I'm suggesting a way to not only accept what is and make the best of it, but also help yourself and feel better in the process.
I decided to open up and give complete access to all my 5 minute meditations - for FREE.
Some of the meditations deal directly, and help, with issues you are currently facing like good health and sleep. And they all help make your life better.
Meditation is that one thing that we all know we could do that is extremely beneficial to our health and well being, but we put off.
So, this is a great time to invest a few minutes in yourself, while on social lock down, and get started improving your health and well being by doing something beneficial?
These meditations are short, fun and effective and you have no excuse now because they are also FREE.
Simply create your account and get immediate access, for FREE, to all thirteen of the 5 minute meditations on this page.
You don't have to, but if you would share this page with your friends, I'd be really grateful - and it may help someone stressed and struggling right now.
Also, I don't know how long I'll have this up for free so take advantage now and don't miss out. Get started by clicking the button below.
Love and favor,
P.S. Best of luck and health to you and yours and enjoy!